01
Finding Peace Within
The Power of Conscious Presence
Participants connect with an inner well of peace and freedom, learning to meet difficult thoughts and emotions with greater steadiness, awareness, and self-compassion.
Behavioral Health & Recovery Programs
Bring Authentic Meditation to Your Community
Live meditation and reflective programs designed for behavioral-health and recovery settings.
Signature Classes
02
Beyond Survival
From Stress to Rest
Participants learn to shift out of survival mode by resting in the open space of their natural being. Inner tension softens, restoring clarity, balance, and a sense of ease.
03
The Art of Deep Rest
A Guided Journey Through the Body
Participants gently scan their body with awareness as they approach the threshold between waking and sleep, resulting in a deeply restorative experience of rest.
Program Formats
45- or 60-minute group sessions
Weekly, 2x a week, or 3x a week
Rotating or customized curriculum
Coordinated with program staff
Programs are shaped in collaboration with your team to fit the structure and rhythm of your existing schedule.
Led by Logan Friend
Founder and meditation teacher with over a decade immersed in contemplative practice and spiritual inquiry — including years living and practicing in ashrams and monasteries around the world. He also has prior experience facilitating meditation in an inpatient mental-health setting.
His approach moves beyond technique into direct experiences of presence, rest, and self-awareness that participants can carry into daily life.
Bring Everyday Monastery to Your Program
Share a little about your program and the participants you serve. Logan responds personally to every inquiry.