Bring Authentic Meditation to Your Community
Recurring classes, workshops, and retreats for modern everyday life.
Meditation becomes more accessible when participants encounter it as a living experience rather than a single technique. Each class combines direct experience, clear teachings, and practical integration—giving participants multiple ways to connect with meditation and bring it into everyday life.
Class Formats
Conscious Presence: Discovering Your Spiritual Nature
An invitation for participants to recognize their deeper self and learn how to bring that presence into everyday life.
Harmony & Flow: Balancing Your Energy Centers
Participants learn to cultivate inner coherence by exploring the energy centers in the body.
Beyond Survival: Treating Stress with Rest
Participants learn to release patterns of stress and anxiety through direct insight and transformative self-awareness.
Featured Workshop
The Art of Sitting: Building a Formal Meditation Practice
Participants learn to cultivate a consistent seated meditation practice that naturally fits into everyday life.
- The differences between a formal seated meditation practice and less structured forms of meditation
- The importance of posture alignment and breath in a seated meditation practice
- The philosophy of “doing” vs. “non-doing” during a session
Offering Formats
- 45-minute classes
- 60-minute classesMost Popular
- 90-minute classes
- Featured & custom workshops
- Half-day & full-day retreats
Logan Friend
Founder & Meditation Teacher
Logan has spent over a decade immersed in meditation, contemplative practice, and spiritual inquiry, influenced by Mooji, Adyashanti, Amma, and other teachers. His approach is calm, non-dogmatic, and designed to meet people inside ordinary life.
Explore What Could Serve Your Community
Whether you are considering a recurring meditation class, a workshop, or a retreat, the conversation can begin simply.
Share a few details about your studio and what you have in mind.